• I Regret Being Disrespectful To My Mom: Here’s How We Communicate Now

    It seems like it’s pretty common for mothers and daughters to struggle with communication. Living with someone in close quarters can create tension. My mom and I are certainly no exception. As both incredibly strong-willed women who enjoy argument (you know it’s true, Mom! LOL), we were at odds a good bit of the time, when I was growing up. Neither of us usually ever backed down and we both almost always wanted the last word. Little did I know that my mother actually does know best, and it would have done me some good to listen every now and then. In high school, my attitude progressed to its worst…

  • How to Really Apologize

    Saying you’re sorry can feel incredibly intimidating, especially if your pride is exceptionally strong, which can get in the way of the ability to be fully sympathetic with another person in conflict. The good news is there’s a way to improve And, what exactly makes an apology sincere? Emotional display is key for the success of your apology. If you’re angry or on the verge of tears, your apology probably won’t be received the way you intend, no matter how pure your intentions are. You can research and try all kinds of ways to get yourself into the right mindset for an apology. The fastest and easiest way to obtain…

  • 6 Tips to Start Speaking Your Mind

    Assertive communication involves getting your point across in the most direct and open way possible, while still remaining cool and collected. It takes confidence to put your thoughts into clear words. Click here to first learn more about how to strengthen your confidence. Just the idea of being assertive can absolutely feel intimidating. When you do so, you’re allowing yourself to be vulnerable, which is probably you’re real fear: not being assertive. When you’re young, speaking up against the school bully sounds like the last thing you want to partake in. It may be that you’re still afraid to speak up to or against others now, as an adult. Some…

  • Are You Really Listening?

    Public speaking and the fear of doing so is something people commonly discuss, but something not quite as frequently mentioned is the act of listening. When I refer to listening, I’m not solely alluding to the act of using the ears and brain to take in and process information. I’m talking about being a good audience member, a good friend, and a good confidant. Your status as a good or bad listener may be determining the success of your social, work, and romantic lives. But don’t fret! You can improve. “When people talk, listen completely. Most people never listen.” Ernest Hemingway “When you talk, you are only repeating what you…

  • Can You Really Communicate Through Currency?

    “Every time you spend money, you’re casting a vote for the kind of world you want.” Anne Lappe “How you spend your money is how you vote on what exists in the world.” Vicki Robin As much as I wholeheartedly agree with these brilliant women quoted above, I prefer to use a different word, rather than “vote,” to describe this transaction. “Communication,” rather, fully encompasses what conscious shopping means. Not only are you affecting the economy when you shop, but you are also expressing to others what you stand for, and what you don’t. Life can sometimes feel monotonous, as though we are just moving through the motions. We may…